Cals › Fish fingers & nuggets › Compare › Just Caught Raw Prawns Tail Off Medium 500g vs OCEAN ROYALE Basa Fillets 1kg
Just Caught Raw Prawns Tail Off Medium 500g vs OCEAN ROYALE Basa Fillets 1kg
Per 100 g, Just Caught Raw Prawns Tail Off Medium 500g has less saturated fat (0.1 vs 0.4), more protein (13.9 vs 13.6) than OCEAN ROYALE Basa Fillets 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
0.1 vs 0.8 g
saturated (lower)
0.1 vs 0.4 g
OCEAN ROYALE Basa Fillets 1kg leads on
Sodium (lower)
438 vs 640 mg
Side by side, per 100 g
| Value | Just Caught | OCEAN ROYALE |
|---|---|---|
| Energy | 251 kJ (60 Cal) | 261 kJ (62 Cal) |
| Protein | 13.9 g | 13.6 g |
| Fat, total | 0.1 g | 0.8 g |
| - saturated | 0.1 g | 0.4 g |
| Carbohydrate | 0.1 g | 0.1 g |
| - sugars | 0.1 g | 0.1 g |
| Sodium | 640 mg | 438 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Just Caught: Prawn (Litopenaeus vannamei) (99%) (Crustacean), Mineral Salts (451, 452), Salt.
OCEAN ROYALE: see pack