Cals › Fish fingers & nuggets › Compare › Just Caught Raw Prawns Tail Off Large 300g vs Woolworths Jumbo Cooked Prawn 500g
Just Caught Raw Prawns Tail Off Large 300g vs Woolworths Jumbo Cooked Prawn 500g
Per 100 g, Just Caught Raw Prawns Tail Off Large 300g has less saturated fat (0.2 vs 0.3), more protein (20.4 vs 19.8) than Woolworths Jumbo Cooked Prawn 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Just Caught Raw Prawns Tail Off Large 300gJust Caught
vs
Woolworths Jumbo Cooked Prawn 500gWoolworths
Energy (lower)
369 vs 394 kJ
Fat, total (lower)
0.6 vs 0.9 g
Carbohydrate (lower)
0.1 vs 1.4 g
Woolworths Jumbo Cooked Prawn 500g leads on
Sodium (lower)
124 vs 533 mg
Side by side, per 100 g
| Value | Just Caught | Woolworths |
|---|---|---|
| Energy | 369 kJ (88 Cal) | 394 kJ (94 Cal) |
| Protein | 20.4 g | 19.8 g |
| Fat, total | 0.6 g | 0.9 g |
| - saturated | 0.2 g | 0.3 g |
| Carbohydrate | 0.1 g | 1.4 g |
| - sugars | 0.1 g | 0.1 g |
| Sodium | 533 mg | 124 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Just Caught: Prawns (99%) (Litopenaeus vannamei) (Crustacean), Mineral (451, 452), Salt.
Woolworths: Jumbo Prawns (Crustacean) (99%), Salt