Cals › Fish fingers & nuggets › Compare › Just Caught Cooked Prawns Tail On Medium 300g vs Woolworths Raw Prawns Deveined Tail On 500g
Just Caught Cooked Prawns Tail On Medium 300g vs Woolworths Raw Prawns Deveined Tail On 500g
Per 100 g, Just Caught Cooked Prawns Tail On Medium 300g has less sugar (0 vs 0.1), less sodium (410 vs 510), less saturated fat (0 vs 0.1) than Woolworths Raw Prawns Deveined Tail On 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Just Caught Cooked Prawns Tail On Medium 300gJust Caught
vs
Woolworths Raw Prawns Deveined Tail On 500gWoolworths
Carbohydrate (lower)
0 vs 0.4 g
Sodium (lower)
410 vs 510 mg
Protein (higher)
16.4 vs 15.2 g
Side by side, per 100 g
| Value | Just Caught | Woolworths |
|---|---|---|
| Energy | 292 kJ (70 Cal) | 292 kJ (70 Cal) |
| Protein | 15.2 g | 16.4 g |
| Fat, total | 0 g | 0.2 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 0 g | 0.4 g |
| - sugars | 0 g | 0.1 g |
| Dietary fibre | 0 g | - |
| Sodium | 410 mg | 510 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Just Caught: Prawns (99%) (Litopenaeus vannamei), (Crustacean), Salt, Acidity Regulators (330, 500), Dextrin.
Woolworths: Prawn (Crustacean) (98%), Salt, Acidity Regulators (Sodium Carbonate, Citric Acid)