Cals › Fish fingers & nuggets › Compare › Just Caught Cooked Prawns Tail On Medium 300g vs OCEAN ROYALE Hoki Fillets Skinless 1kg
Just Caught Cooked Prawns Tail On Medium 300g vs OCEAN ROYALE Hoki Fillets Skinless 1kg
Per 100 g, Just Caught Cooked Prawns Tail On Medium 300g has less sugar (0 vs 0.1), less saturated fat (0 vs 0.2) than OCEAN ROYALE Hoki Fillets Skinless 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Just Caught Cooked Prawns Tail On Medium 300gJust Caught
vs
OCEAN ROYALE Hoki Fillets Skinless 1kgOCEAN ROYALE
Energy (lower)
292 vs 314 kJ
Fat, total (lower)
0 vs 0.6 g
Protein (higher)
17.2 vs 15.2 g
Sodium (lower)
74 vs 410 mg
Side by side, per 100 g
| Value | Just Caught | OCEAN ROYALE |
|---|---|---|
| Energy | 292 kJ (70 Cal) | 314 kJ (75 Cal) |
| Protein | 15.2 g | 17.2 g |
| Fat, total | 0 g | 0.6 g |
| - saturated | 0 g | 0.2 g |
| - monounsaturated | - | 0.1 g |
| - polyunsaturated | - | 0.3 g |
| - trans | - | 0.1 g |
| Carbohydrate | 0 g | 0.1 g |
| - sugars | 0 g | 0.1 g |
| Dietary fibre | 0 g | - |
| Sodium | 410 mg | 74 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Just Caught: Prawns (99%) (Litopenaeus vannamei), (Crustacean), Salt, Acidity Regulators (330, 500), Dextrin.
OCEAN ROYALE: see pack