Cals › Fish fingers & nuggets › Compare › Just Caught Cooked Prawns Tail Off Small 500g vs Woolworths Raw Prawns Deveined Tail Off 1kg
Just Caught Cooked Prawns Tail Off Small 500g vs Woolworths Raw Prawns Deveined Tail Off 1kg
Per 100 g, Woolworths Raw Prawns Deveined Tail Off 1kg has less sugar (0.1 vs 1), less sodium (510 vs 595), less saturated fat (0.1 vs 0.2) than Just Caught Cooked Prawns Tail Off Small 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Just Caught Cooked Prawns Tail Off Small 500gJust Caught
vs
Woolworths Raw Prawns Deveined Tail Off 1kgWoolworths
Energy (lower)
278 vs 292 kJ
Protein (higher)
16.4 vs 15.3 g
Fat, total (lower)
0.2 vs 0.6 g
Carbohydrate (lower)
0.4 vs 1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
510 vs 595 mg
Side by side, per 100 g
| Value | Just Caught | Woolworths |
|---|---|---|
| Energy | 278 kJ (66 Cal) | 292 kJ (70 Cal) |
| Protein | 15.3 g | 16.4 g |
| Fat, total | 0.6 g | 0.2 g |
| - saturated | 0.2 g | 0.1 g |
| Carbohydrate | 1 g | 0.4 g |
| - sugars | 1 g | 0.1 g |
| Sodium | 595 mg | 510 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Just Caught: Prawns (Litopenaeus Vannamei) (Crustacean) (99%), Mineral Salts (451, 452), Salt
Woolworths: Prawn (Crustacean) (98%), Salt, Acidity Regulators (Sodium Carbonate, Citric Acid)