Cals › Fish fingers & nuggets › Compare › Just Caught Cooked Prawns Tail Off Small 500g vs OCEAN ROYALE Basa Fillets 1kg
Just Caught Cooked Prawns Tail Off Small 500g vs OCEAN ROYALE Basa Fillets 1kg
Per 100 g, OCEAN ROYALE Basa Fillets 1kg has less sugar (0.1 vs 1), less sodium (438 vs 595) than Just Caught Cooked Prawns Tail Off Small 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Just Caught Cooked Prawns Tail Off Small 500gJust Caught
vs
OCEAN ROYALE Basa Fillets 1kgOCEAN ROYALE
Protein (higher)
15.3 vs 13.6 g
OCEAN ROYALE Basa Fillets 1kg leads on
Energy (lower)
261 vs 278 kJ
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
438 vs 595 mg
Side by side, per 100 g
| Value | Just Caught | OCEAN ROYALE |
|---|---|---|
| Energy | 278 kJ (66 Cal) | 261 kJ (62 Cal) |
| Protein | 15.3 g | 13.6 g |
| Fat, total | 0.6 g | 0.8 g |
| - saturated | 0.2 g | 0.4 g |
| Carbohydrate | 1 g | 0.1 g |
| - sugars | 1 g | 0.1 g |
| Sodium | 595 mg | 438 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Just Caught: Prawns (Litopenaeus Vannamei) (Crustacean) (99%), Mineral Salts (451, 452), Salt
OCEAN ROYALE: see pack