Cals › Fish fingers & nuggets › Compare › Just Caught Classic Crumbed Seafood Basket 600g vs OCEAN ROYALE Golden Crumbed Fish Fillets 1kg
Just Caught Classic Crumbed Seafood Basket 600g vs OCEAN ROYALE Golden Crumbed Fish Fillets 1kg
Per 100 g, OCEAN ROYALE Golden Crumbed Fish Fillets 1kg has less sodium (293 vs 320), more protein (13.2 vs 8.1) than Just Caught Classic Crumbed Seafood Basket 600g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Just Caught Classic Crumbed Seafood Basket 600gJust Caught
vs
OCEAN ROYALE Golden Crumbed Fish Fillets 1kgOCEAN ROYALE
saturated (lower)
1.3 vs 1.7 g
sugars (lower)
1.3 vs 1.6 g
Energy (lower)
870 vs 897 kJ
Protein (higher)
13.2 vs 8.1 g
Fat, total (lower)
8.7 vs 10.6 g
Sodium (lower)
293 vs 320 mg
Side by side, per 100 g
| Value | Just Caught | OCEAN ROYALE |
|---|---|---|
| Energy | 897 kJ (214 Cal) | 870 kJ (208 Cal) |
| Protein | 8.1 g | 13.2 g |
| Fat, total | 10.6 g | 8.7 g |
| - saturated | 1.3 g | 1.7 g |
| - monounsaturated | - | 1.5 g |
| - polyunsaturated | - | 5.4 g |
| - trans | - | 0.1 g |
| Carbohydrate | 18.6 g | 18.6 g |
| - sugars | 1.3 g | 1.6 g |
| Sodium | 320 mg | 293 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Just Caught: Southern Blue Whiting (Micromesistius australis) ( 60%) (Fish), Classic Crumbed Coating (40%) (Wheat Flour, Water, Soybean Oil, Corn Starch, Modified T apioca S
OCEAN ROYALE: see pack