Cals › Fish fingers & nuggets › Compare › Ingham's Tempura Style Nuggets 1kg vs Plantein Plant Based Sweet Chilli Tenders 300g
Ingham's Tempura Style Nuggets 1kg vs Plantein Plant Based Sweet Chilli Tenders 300g
Per 100 g, Plantein Plant Based Sweet Chilli Tenders 300g has less saturated fat (1.4 vs 2.4), more protein (12 vs 9.4) than Ingham's Tempura Style Nuggets 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ingham's Tempura Style Nuggets 1kg leads on
Carbohydrate (lower)
14.7 vs 18.8 g
sugars (lower)
1 vs 2.7 g
Sodium (lower)
443 vs 471 mg
Energy (lower)
934 vs 972 kJ
Protein (higher)
12 vs 9.4 g
Fat, total (lower)
10.1 vs 15.1 g
saturated (lower)
1.4 vs 2.4 g
Side by side, per 100 g
| Value | Plantein | |
|---|---|---|
| Energy | 972 kJ (232 Cal) | 934 kJ (223 Cal) |
| Protein | 9.4 g | 12 g |
| Fat, total | 15.1 g | 10.1 g |
| - saturated | 2.4 g | 1.4 g |
| Carbohydrate | 14.7 g | 18.8 g |
| - sugars | 1 g | 2.7 g |
| Dietary fibre | - | 4.6 g |
| Sodium | 443 mg | 471 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
: see pack
Plantein: Sweet Chilli Crumb Coating (46%) (Wheat Flour, Water, Canola Oil, Rice Flour, Coconut, Sugar, Fructose, Spices (Chilli (0.4 %), Ginger, Pepper, Capsicum), Dehyd