Cals › Fish fingers & nuggets › Compare › Ingham's Frozen Chicken Breast Tenders Southern Style 400g vs Steggles Crumbed Chicken Alphabet Nugget
Ingham's Frozen Chicken Breast Tenders Southern Style 400g vs Steggles Crumbed Chicken Alphabet Nugget
Per 100 g, Steggles Crumbed Chicken Alphabet Nugget has less sugar (1 vs 3.2), less sodium (510 vs 691), more protein (13 vs 12.1) than Ingham's Frozen Chicken Breast Tenders Southern Style 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ingham's Frozen Chicken Breast Tenders Southern Style 400g
vs
Steggles Crumbed Chicken Alphabet NuggetSteggles
no measured leads
Protein (higher)
13 vs 12.1 g
Carbohydrate (lower)
15 vs 16.7 g
sugars (lower)
1 vs 3.2 g
Sodium (lower)
510 vs 691 mg
Side by side, per 100 g
| Value | Steggles | |
|---|---|---|
| Energy | 902 kJ (216 Cal) | 891 kJ (213 Cal) |
| Protein | 12.1 g | 13 g |
| Fat, total | 10.9 g | 10.9 g |
| - saturated | 1.3 g | 1.5 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 16.7 g | 15 g |
| - sugars | 3.2 g | 1 g |
| Dietary fibre | - | 1.5 g |
| Sodium | 691 mg | 510 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
: see pack
Steggles: see pack