Cals › Fish fingers & nuggets › Compare › Ingham's Chicken Nuggets Original 1kg vs Plantein Plant Based Sweet Chilli Tenders 300g
Ingham's Chicken Nuggets Original 1kg vs Plantein Plant Based Sweet Chilli Tenders 300g
Per 100 g, Plantein Plant Based Sweet Chilli Tenders 300g has less saturated fat (1.4 vs 1.7), more protein (12 vs 11.1) than Ingham's Chicken Nuggets Original 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
17.3 vs 18.8 g
sugars (lower)
1.5 vs 2.7 g
Sodium (lower)
416 vs 471 mg
Energy (lower)
934 vs 984 kJ
Protein (higher)
12 vs 11.1 g
Fat, total (lower)
10.1 vs 13.3 g
saturated (lower)
1.4 vs 1.7 g
Side by side, per 100 g
| Value | Plantein | |
|---|---|---|
| Energy | 984 kJ (235 Cal) | 934 kJ (223 Cal) |
| Protein | 11.1 g | 12 g |
| Fat, total | 13.3 g | 10.1 g |
| - saturated | 1.7 g | 1.4 g |
| Carbohydrate | 17.3 g | 18.8 g |
| - sugars | 1.5 g | 2.7 g |
| Dietary fibre | - | 4.6 g |
| Sodium | 416 mg | 471 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
: see pack
Plantein: Sweet Chilli Crumb Coating (46%) (Wheat Flour, Water, Canola Oil, Rice Flour, Coconut, Sugar, Fructose, Spices (Chilli (0.4 %), Ginger, Pepper, Capsicum), Dehyd