Cals › Fish fingers & nuggets › Compare › I&J Australian Hoki Fish Beer Battered 425g vs Just Caught Crunchy Battered Fish Portions 450g
I&J Australian Hoki Fish Beer Battered 425g vs Just Caught Crunchy Battered Fish Portions 450g
Per 100 g, I&J Australian Hoki Fish Beer Battered 425g has less sodium (328 vs 358), less saturated fat (0.9 vs 1.4) than Just Caught Crunchy Battered Fish Portions 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
I&J Australian Hoki Fish Beer Battered 425g56% fish or chicken
vs
Just Caught Crunchy Battered Fish Portions 450g60% fish or chicken
Energy (lower)
819 vs 859 kJ
saturated (lower)
0.9 vs 1.4 g
Carbohydrate (lower)
15.8 vs 19 g
Sodium (lower)
328 vs 358 mg
Protein (higher)
11.9 vs 10.4 g
Fat, total (lower)
8.9 vs 10 g
sugars (lower)
2.7 vs 3.6 g
More fish or chicken
60% vs 56%
Side by side, per 100 g
| Value | I&J | Just Caught |
|---|---|---|
| Energy | 819 kJ (196 Cal) | 859 kJ (205 Cal) |
| Protein | 10.4 g | 11.9 g |
| Fat, total | 10 g | 8.9 g |
| - saturated | 0.9 g | 1.4 g |
| - monounsaturated | 6.1 g | - |
| - polyunsaturated | 2.9 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 15.8 g | 19 g |
| - sugars | 3.6 g | 2.7 g |
| Dietary fibre | 0.5 g | - |
| Sodium | 328 mg | 358 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
I&J: Australian hoki (*fish*) (56%), Beer batter (44%) (*wheat* flour, water, canola oil, *wheat* starch, maize flour, rice flour, thickener (1400), salt, acidity re
56% fish or chicken
Just Caught: Marinated Fish (60%) [MSC Southern Blue Whiting (Micromesistius australis) (59%) (Fish), Sugar, Spices & Spice Extracts (Celery, Garlic, Onion, Pepper), Salt, R
60% fish or chicken