Cals › Fish fingers & nuggets › Compare › Fropro Fpfc Chicken Tenders Southern Style vs Woolworths Roasted Garlic Chicken Tenderloins 400g
Fropro Fpfc Chicken Tenders Southern Style vs Woolworths Roasted Garlic Chicken Tenderloins 400g
Per 100 g, Fropro Fpfc Chicken Tenders Southern Style has more fish or chicken (78% vs 62%) than Woolworths Roasted Garlic Chicken Tenderloins 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Fropro Fpfc Chicken Tenders Southern Style78% fish or chicken
vs

Woolworths Roasted Garlic Chicken Tenderloins 400g62% fish or chicken
More fish or chicken
78% vs 62%
no measured leads
Side by side, per 100 g
| Value | Fropro | Woolworths |
|---|---|---|
| Energy | - | 849 kJ (203 Cal) |
| Protein | - | 13.6 g |
| Fat, total | - | 9.5 g |
| - saturated | - | 1 g |
| - trans | - | 1 g |
| Carbohydrate | - | 15.2 g |
| - sugars | - | 4.3 g |
| Dietary fibre | - | 1 g |
| Sodium | - | 366 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Fropro: Chicken (78%), Batter (Water, Wheat Protein, Thickener (1413 (Wheat)), Whey Protein (Milk), Wheat Flour, Salt, Soy Protein, Mustard Flour (Wheat), Spices, Herb,
78% fish or chicken
Woolworths: RSPCA Approved Chicken (62%), Water, Crumb (10.5%) (Wheat Flour, Salt, Dehydrated Garlic, Herbs, Spi ces, Yeast, Dextrose (Tapioca, Maize), Sugar, Cano la Oil,
62% fish or chicken