Cals › Fish fingers & nuggets › Compare › Coles Tempura Chicken Nuggets vs Woolworths Crumbed Chicken Breast Nuggets 1kg
Coles Tempura Chicken Nuggets vs Woolworths Crumbed Chicken Breast Nuggets 1kg
Per 100 g, Coles Tempura Chicken Nuggets has less sugar (0.3 vs 1), less sodium (387 vs 449), less saturated fat (1.5 vs 1.8) than Woolworths Crumbed Chicken Breast Nuggets 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Tempura Chicken Nuggets leads on
Protein (higher)
16.4 vs 14.1 g
saturated (lower)
1.5 vs 1.8 g
Carbohydrate (lower)
11.2 vs 20.5 g
sugars (lower)
0.3 vs 1 g
Sodium (lower)
387 vs 449 mg
Fat, total (lower)
9.8 vs 12.7 g
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 949 kJ (227 Cal) | 951 kJ (227 Cal) |
| Protein | 16.4 g | 14.1 g |
| Fat, total | 12.7 g | 9.8 g |
| - saturated | 1.5 g | 1.8 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 11.2 g | 20.5 g |
| - sugars | 0.3 g | 1 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 387 mg | 449 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
: see pack