Cals › Fish fingers & nuggets › Compare › Coles Tempura Chicken Nuggets vs Tegel Take Outs Extra Crunchy Chicken Burgers 550g
Coles Tempura Chicken Nuggets vs Tegel Take Outs Extra Crunchy Chicken Burgers 550g
Per 100 g, Coles Tempura Chicken Nuggets has less sugar (0.3 vs 1), less sodium (387 vs 390), less saturated fat (1.5 vs 2.2) than Tegel Take Outs Extra Crunchy Chicken Burgers 550g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Tempura Chicken Nuggets leads on
Protein (higher)
16.4 vs 13.7 g
saturated (lower)
1.5 vs 2.2 g
Carbohydrate (lower)
11.2 vs 14.6 g
sugars (lower)
0.3 vs 1 g
no measured leads
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 949 kJ (227 Cal) | 966 kJ (231 Cal) |
| Protein | 16.4 g | 13.7 g |
| Fat, total | 12.7 g | 13.2 g |
| - saturated | 1.5 g | 2.2 g |
| - trans | 0.1 g | - |
| Carbohydrate | 11.2 g | 14.6 g |
| - sugars | 0.3 g | 1 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 387 mg | 390 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
: see pack