Cals › Fish fingers & nuggets › Compare › Coles Tempura Chicken Nuggets vs Ingham's Sweet Chilli Chicken Tenders 1kg
Coles Tempura Chicken Nuggets vs Ingham's Sweet Chilli Chicken Tenders 1kg
Per 100 g, Coles Tempura Chicken Nuggets has less sugar (0.3 vs 2.9), less sodium (387 vs 410), less saturated fat (1.5 vs 1.9) than Ingham's Sweet Chilli Chicken Tenders 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Tempura Chicken Nuggets leads on
Protein (higher)
16.4 vs 12.6 g
saturated (lower)
1.5 vs 1.9 g
Carbohydrate (lower)
11.2 vs 15.7 g
sugars (lower)
0.3 vs 2.9 g
Sodium (lower)
387 vs 410 mg
no measured leads
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 949 kJ (227 Cal) | 945 kJ (226 Cal) |
| Protein | 16.4 g | 12.6 g |
| Fat, total | 12.7 g | 12.5 g |
| - saturated | 1.5 g | 1.9 g |
| - trans | 0.1 g | - |
| Carbohydrate | 11.2 g | 15.7 g |
| - sugars | 0.3 g | 2.9 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 387 mg | 410 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
: see pack