Cals › Fish fingers & nuggets › Compare › Coles Tempura Chicken Nuggets vs Ingham's Chicken Nuggets Original 1kg
Coles Tempura Chicken Nuggets vs Ingham's Chicken Nuggets Original 1kg
Per 100 g, Coles Tempura Chicken Nuggets has less sugar (0.3 vs 1.5), less sodium (387 vs 416), less saturated fat (1.5 vs 1.7) than Ingham's Chicken Nuggets Original 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Tempura Chicken Nuggets leads on
Energy (lower)
949 vs 984 kJ
Protein (higher)
16.4 vs 11.1 g
Carbohydrate (lower)
11.2 vs 17.3 g
sugars (lower)
0.3 vs 1.5 g
Sodium (lower)
387 vs 416 mg
no measured leads
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 949 kJ (227 Cal) | 984 kJ (235 Cal) |
| Protein | 16.4 g | 11.1 g |
| Fat, total | 12.7 g | 13.3 g |
| - saturated | 1.5 g | 1.7 g |
| - trans | 0.1 g | - |
| Carbohydrate | 11.2 g | 17.3 g |
| - sugars | 0.3 g | 1.5 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 387 mg | 416 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
: see pack