Cals › Fish fingers & nuggets › Compare › Coles Tempura Chicken Nuggets vs FARMWOOD Chicken Breast Tenders Southern Style 1kg
Coles Tempura Chicken Nuggets vs FARMWOOD Chicken Breast Tenders Southern Style 1kg
Per 100 g, Coles Tempura Chicken Nuggets has less sugar (0.3 vs 1.9), less sodium (387 vs 630), less saturated fat (1.5 vs 2) than FARMWOOD Chicken Breast Tenders Southern Style 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Tempura Chicken Nuggets leads on
Protein (higher)
16.4 vs 11.7 g
Fat, total (lower)
12.7 vs 14.9 g
saturated (lower)
1.5 vs 2 g
sugars (lower)
0.3 vs 1.9 g
Sodium (lower)
387 vs 630 mg
Carbohydrate (lower)
10.3 vs 11.2 g
Side by side, per 100 g
| Value | Coles | FARMWOOD |
|---|---|---|
| Energy | 949 kJ (227 Cal) | 949 kJ (227 Cal) |
| Protein | 16.4 g | 11.7 g |
| Fat, total | 12.7 g | 14.9 g |
| - saturated | 1.5 g | 2 g |
| - trans | 0.1 g | - |
| Carbohydrate | 11.2 g | 10.3 g |
| - sugars | 0.3 g | 1.9 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 387 mg | 630 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
FARMWOOD: see pack