Cals › Fish fingers & nuggets › Compare › Coles Frozen Sweet Chilli Chicken Tenders vs Woolworths Chicken Breast Sweet Chilli Tenders 1kg
Coles Frozen Sweet Chilli Chicken Tenders vs Woolworths Chicken Breast Sweet Chilli Tenders 1kg
Per 100 g, Coles Frozen Sweet Chilli Chicken Tenders has less sodium (290 vs 419), more protein (14.5 vs 14.4) than Woolworths Chicken Breast Sweet Chilli Tenders 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Sweet Chilli Chicken TendersColes
vs
Woolworths Chicken Breast Sweet Chilli Tenders 1kg
Carbohydrate (lower)
11.6 vs 19.6 g
Sodium (lower)
290 vs 419 mg
Fat, total (lower)
6.8 vs 9.7 g
sugars (lower)
2.3 vs 3.1 g
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 816 kJ (195 Cal) | 830 kJ (198 Cal) |
| Protein | 14.5 g | 14.4 g |
| Fat, total | 9.7 g | 6.8 g |
| - saturated | 1.6 g | 1.6 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 11.6 g | 19.6 g |
| - sugars | 3.1 g | 2.3 g |
| Dietary fibre | 1.7 g | - |
| Sodium | 290 mg | 419 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
: see pack