Cals › Fish fingers & nuggets › Compare › Coles Frozen Sweet Chilli Chicken Tenders vs FARMWOOD Chicken Breast Tenders Original Crumb 1kg
Coles Frozen Sweet Chilli Chicken Tenders vs FARMWOOD Chicken Breast Tenders Original Crumb 1kg
Per 100 g, Coles Frozen Sweet Chilli Chicken Tenders has less sodium (290 vs 350), more protein (14.5 vs 12.2) than FARMWOOD Chicken Breast Tenders Original Crumb 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Sweet Chilli Chicken TendersColes
vs
FARMWOOD Chicken Breast Tenders Original Crumb 1kgFARMWOOD
Energy (lower)
816 vs 833 kJ
Protein (higher)
14.5 vs 12.2 g
Carbohydrate (lower)
11.6 vs 15.7 g
Sodium (lower)
290 vs 350 mg
sugars (lower)
0.3 vs 3.1 g
Side by side, per 100 g
| Value | Coles | FARMWOOD |
|---|---|---|
| Energy | 816 kJ (195 Cal) | 833 kJ (199 Cal) |
| Protein | 14.5 g | 12.2 g |
| Fat, total | 9.7 g | 9.7 g |
| - saturated | 1.6 g | 1.4 g |
| - trans | 0.1 g | - |
| Carbohydrate | 11.6 g | 15.7 g |
| - sugars | 3.1 g | 0.3 g |
| Dietary fibre | 1.7 g | - |
| Sodium | 290 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
FARMWOOD: see pack