Cals › Fish fingers & nuggets › Compare › Coles Frozen Sweet Chilli Chicken Tenders vs READY, SET…COOK! Crumbed Chicken Tenders 400g
Coles Frozen Sweet Chilli Chicken Tenders vs READY, SET…COOK! Crumbed Chicken Tenders 400g
Per 100 g, Coles Frozen Sweet Chilli Chicken Tenders has less sugar (1.9 vs 2.8), less sodium (310 vs 450) than READY, SET…COOK! Crumbed Chicken Tenders 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Sweet Chilli Chicken TendersColes
vs
READY, SET…COOK! Crumbed Chicken Tenders 400gREADY, SET…COOK!
Carbohydrate (lower)
9.1 vs 16.9 g
sugars (lower)
1.9 vs 2.8 g
Sodium (lower)
310 vs 450 mg
Protein (higher)
15.4 vs 14 g
Fat, total (lower)
5.2 vs 9.2 g
saturated (lower)
0.5 vs 1.4 g
Side by side, per 100 g
| Value | Coles | READY, SET…COOK! |
|---|---|---|
| Energy | 744 kJ (178 Cal) | 742 kJ (177 Cal) |
| Protein | 14 g | 15.4 g |
| Fat, total | 9.2 g | 5.2 g |
| - saturated | 1.4 g | 0.5 g |
| - trans | 0.09 g | - |
| Carbohydrate | 9.1 g | 16.9 g |
| - sugars | 1.9 g | 2.8 g |
| Dietary fibre | 1.3 g | - |
| Sodium | 310 mg | 450 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
READY, SET…COOK!: see pack