Cals › Fish fingers & nuggets › Compare › Coles Frozen Original Chicken Tenders vs Steggles Chicken Tenders Sweet & Spicy 600g
Coles Frozen Original Chicken Tenders vs Steggles Chicken Tenders Sweet & Spicy 600g
Per 100 g, Steggles Chicken Tenders Sweet & Spicy 600g has less sugar (2.1 vs 2.2), less sodium (320 vs 434), less saturated fat (1 vs 2) than Coles Frozen Original Chicken Tenders.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Protein (higher)
15.6 vs 12.6 g
Fat, total (lower)
9.3 vs 11.2 g
saturated (lower)
1 vs 2 g
Dietary fibre (higher)
3.2 vs 0.6 g
Sodium (lower)
320 vs 434 mg
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 880 kJ (210 Cal) | 885 kJ (212 Cal) |
| Protein | 12.6 g | 15.6 g |
| Fat, total | 11.2 g | 9.3 g |
| - saturated | 2 g | 1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 14.5 g | 14.7 g |
| - sugars | 2.2 g | 2.1 g |
| Dietary fibre | 0.6 g | 3.2 g |
| Sodium | 434 mg | 320 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
: see pack