Cals › Fish fingers & nuggets › Compare › Coles Frozen Original Chicken Tenders vs Ingham's Chicken Tenders Original 1kg
Coles Frozen Original Chicken Tenders vs Ingham's Chicken Tenders Original 1kg
Per 100 g, Ingham's Chicken Tenders Original 1kg has less sugar (1 vs 2.2), more protein (14.7 vs 12.6) than Coles Frozen Original Chicken Tenders.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
saturated (lower)
2 vs 3.1 g
Protein (higher)
14.7 vs 12.6 g
Carbohydrate (lower)
13.2 vs 14.5 g
sugars (lower)
1 vs 2.2 g
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 880 kJ (210 Cal) | 895 kJ (214 Cal) |
| Protein | 12.6 g | 14.7 g |
| Fat, total | 11.2 g | 11.3 g |
| - saturated | 2 g | 3.1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 14.5 g | 13.2 g |
| - sugars | 2.2 g | 1 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 434 mg | 442 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
: see pack