Cals › Fish fingers & nuggets › Compare › Coles Frozen Chicken Breast Nuggets vs Woolworths Chicken Breast Crumbed Nuggets 400g
Coles Frozen Chicken Breast Nuggets vs Woolworths Chicken Breast Crumbed Nuggets 400g
Per 100 g, Woolworths Chicken Breast Crumbed Nuggets 400g has less sugar (1 vs 2.7), less sodium (351 vs 420), more protein (15.1 vs 10.8) than Coles Frozen Chicken Breast Nuggets.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Chicken Breast Nuggets leads on
Fat, total (lower)
11.6 vs 13 g
Protein (higher)
15.1 vs 10.8 g
Carbohydrate (lower)
11.7 vs 17.8 g
sugars (lower)
1 vs 2.7 g
Sodium (lower)
351 vs 420 mg
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 931 kJ (223 Cal) | 937 kJ (224 Cal) |
| Protein | 10.8 g | 15.1 g |
| Fat, total | 11.6 g | 13 g |
| - saturated | 1.6 g | 1.8 g |
| - trans | 0.05 g | 0.1 g |
| Carbohydrate | 17.8 g | 11.7 g |
| - sugars | 2.7 g | 1 g |
| Dietary fibre | 2 g | - |
| Sodium | 420 mg | 351 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
: see pack