Cals › Fish fingers & nuggets › Compare › Coles Frozen Chicken Breast Nuggets vs Steggles Chicken Nuggets Tempura 1kg
Coles Frozen Chicken Breast Nuggets vs Steggles Chicken Nuggets Tempura 1kg
Per 100 g, Coles Frozen Chicken Breast Nuggets has more protein (10.8 vs 10.6) than Steggles Chicken Nuggets Tempura 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Chicken Breast Nuggets leads on
Fat, total (lower)
11.6 vs 13.3 g
Dietary fibre (higher)
2 vs 1 g
Steggles Chicken Nuggets Tempura 1kg leads on
Carbohydrate (lower)
14.4 vs 17.8 g
sugars (lower)
1 vs 2.7 g
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 931 kJ (223 Cal) | 917 kJ (219 Cal) |
| Protein | 10.8 g | 10.6 g |
| Fat, total | 11.6 g | 13.3 g |
| - saturated | 1.6 g | 1.5 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | 0.05 g | 0 g |
| Carbohydrate | 17.8 g | 14.4 g |
| - sugars | 2.7 g | 1 g |
| Dietary fibre | 2 g | 1 g |
| Sodium | 420 mg | 420 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
: see pack