Cals › Fish fingers & nuggets › Compare › Coles Frozen Buttermilk Chicken Tenders vs Tegel Take Outs Nashville Style Chicken Tenders 500g
Coles Frozen Buttermilk Chicken Tenders vs Tegel Take Outs Nashville Style Chicken Tenders 500g
Per 100 g, Tegel Take Outs Nashville Style Chicken Tenders 500g has less saturated fat (1 vs 1.3), more protein (15.8 vs 12.2) than Coles Frozen Buttermilk Chicken Tenders.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Buttermilk Chicken TendersColes
vs
Tegel Take Outs Nashville Style Chicken Tenders 500g
sugars (lower)
0.1 vs 0.5 g
Sodium (lower)
320 vs 729 mg
Energy (lower)
674 vs 721 kJ
Protein (higher)
15.8 vs 12.2 g
Fat, total (lower)
6.4 vs 9.4 g
saturated (lower)
1 vs 1.3 g
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 721 kJ (172 Cal) | 674 kJ (161 Cal) |
| Protein | 12.2 g | 15.8 g |
| Fat, total | 9.4 g | 6.4 g |
| - saturated | 1.3 g | 1 g |
| - trans | 0.01 g | - |
| Carbohydrate | 9.1 g | 9 g |
| - sugars | 0.1 g | 0.5 g |
| Dietary fibre | 1.4 g | - |
| Sodium | 320 mg | 729 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
: see pack