Cals › Fish fingers & nuggets › Compare › Coles Frozen Buttermilk Chicken Tenders vs Steggles Wholemeal & Quinoa Chicken Tenderloins 1.5kg
Coles Frozen Buttermilk Chicken Tenders vs Steggles Wholemeal & Quinoa Chicken Tenderloins 1.5kg
Per 100 g, Steggles Wholemeal & Quinoa Chicken Tenderloins 1.5kg has less sodium (168 vs 320), less saturated fat (1 vs 1.3), more protein (18.5 vs 12.2) than Coles Frozen Buttermilk Chicken Tenders.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Buttermilk Chicken TendersColes
vs
Steggles Wholemeal & Quinoa Chicken Tenderloins 1.5kg
sugars (lower)
0.1 vs 3.2 g
Energy (lower)
676 vs 721 kJ
Protein (higher)
18.5 vs 12.2 g
Fat, total (lower)
6.4 vs 9.4 g
saturated (lower)
1 vs 1.3 g
Carbohydrate (lower)
6.3 vs 9.1 g
Sodium (lower)
168 vs 320 mg
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 721 kJ (172 Cal) | 676 kJ (162 Cal) |
| Protein | 12.2 g | 18.5 g |
| Fat, total | 9.4 g | 6.4 g |
| - saturated | 1.3 g | 1 g |
| - trans | 0.01 g | - |
| Carbohydrate | 9.1 g | 6.3 g |
| - sugars | 0.1 g | 3.2 g |
| Dietary fibre | 1.4 g | - |
| Sodium | 320 mg | 168 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
: see pack