Cals › Fish fingers & nuggets › Compare › Coles Frozen Buttermilk Chicken Tenders vs Steggles Chicken Breast Nuggets 2kg
Coles Frozen Buttermilk Chicken Tenders vs Steggles Chicken Breast Nuggets 2kg
Per 100 g, Steggles Chicken Breast Nuggets 2kg has less saturated fat (0.7 vs 1.3), more protein (16.1 vs 12.2) than Coles Frozen Buttermilk Chicken Tenders.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
9.1 vs 10 g
sugars (lower)
0.1 vs 0.5 g
Sodium (lower)
320 vs 480 mg
Steggles Chicken Breast Nuggets 2kg leads on
Energy (lower)
692 vs 721 kJ
Protein (higher)
16.1 vs 12.2 g
Fat, total (lower)
6.7 vs 9.4 g
saturated (lower)
0.7 vs 1.3 g
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 721 kJ (172 Cal) | 692 kJ (165 Cal) |
| Protein | 12.2 g | 16.1 g |
| Fat, total | 9.4 g | 6.7 g |
| - saturated | 1.3 g | 0.7 g |
| - trans | 0.01 g | - |
| Carbohydrate | 9.1 g | 10 g |
| - sugars | 0.1 g | 0.5 g |
| Dietary fibre | 1.4 g | - |
| Sodium | 320 mg | 480 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
: see pack