Cals › Fish fingers & nuggets › Compare › Coles Crumbed Chicken Nuggets vs Woolworths Chicken Breast Tenders Sweet Chilli 400g
Coles Crumbed Chicken Nuggets vs Woolworths Chicken Breast Tenders Sweet Chilli 400g
Per 100 g, Coles Crumbed Chicken Nuggets has less sugar (0.4 vs 2.3), less sodium (380 vs 419), less saturated fat (1.2 vs 1.6) than Woolworths Chicken Breast Tenders Sweet Chilli 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Crumbed Chicken Nuggets leads on
saturated (lower)
1.2 vs 1.6 g
Carbohydrate (lower)
16.7 vs 19.6 g
sugars (lower)
0.4 vs 2.3 g
Sodium (lower)
380 vs 419 mg
Protein (higher)
14.4 vs 10.4 g
Fat, total (lower)
6.8 vs 10.3 g
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 849 kJ (203 Cal) | 838 kJ (200 Cal) |
| Protein | 10.4 g | 14.4 g |
| Fat, total | 10.3 g | 6.8 g |
| - saturated | 1.2 g | 1.6 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 16.7 g | 19.6 g |
| - sugars | 0.4 g | 2.3 g |
| Dietary fibre | 0.9 g | 1 g |
| Sodium | 380 mg | 419 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
: see pack