Cals › Fish fingers & nuggets › Compare › Coles Crumbed Chicken Nuggets vs Woolworths Chicken Breast Crumbed Tenders 400g
Coles Crumbed Chicken Nuggets vs Woolworths Chicken Breast Crumbed Tenders 400g
Per 100 g, Coles Crumbed Chicken Nuggets has less sugar (0.4 vs 1), less sodium (380 vs 390), less saturated fat (1.2 vs 1.9) than Woolworths Chicken Breast Crumbed Tenders 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
15.8 vs 10.4 g
Fat, total (lower)
8.5 vs 10.3 g
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 849 kJ (203 Cal) | 857 kJ (205 Cal) |
| Protein | 10.4 g | 15.8 g |
| Fat, total | 10.3 g | 8.5 g |
| - saturated | 1.2 g | 1.9 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 16.7 g | 16.1 g |
| - sugars | 0.4 g | 1 g |
| Dietary fibre | 0.9 g | - |
| Sodium | 380 mg | 390 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
: see pack