Cals › Fish fingers & nuggets › Compare › Chicken Sandwich Schnitzel each vs Woolworths Southern Fried Chicken Wing Nibbles 600g
Chicken Sandwich Schnitzel each vs Woolworths Southern Fried Chicken Wing Nibbles 600g
Per 100 g, Chicken Sandwich Schnitzel each has less sodium (390 vs 410), less saturated fat (1.6 vs 2.5) than Woolworths Southern Fried Chicken Wing Nibbles 600g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Chicken Sandwich Schnitzel each61% fish or chicken
vs
Woolworths Southern Fried Chicken Wing Nibbles 600g73% fish or chicken
Chicken Sandwich Schnitzel each leads on
Energy (lower)
788 vs 990 kJ
Fat, total (lower)
10.6 vs 14.7 g
saturated (lower)
1.6 vs 2.5 g
Carbohydrate (lower)
10.3 vs 10.9 g
Protein (higher)
14.8 vs 13 g
sugars (lower)
1 vs 1.8 g
More fish or chicken
73% vs 61%
Side by side, per 100 g
| Value | Chicken Sandwich | Woolworths |
|---|---|---|
| Energy | 788 kJ (188 Cal) | 990 kJ (237 Cal) |
| Protein | 13 g | 14.8 g |
| Fat, total | 10.6 g | 14.7 g |
| - saturated | 1.6 g | 2.5 g |
| Carbohydrate | 10.3 g | 10.9 g |
| - sugars | 1.8 g | 1 g |
| Dietary fibre | - | 1.1 g |
| Sodium | 390 mg | 410 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Chicken Sandwich: RSPCA Chicken Breast (61%), Crumb(Wheat Flour, Sugar, Salt, Yeast, Wheat Gluten, Canola Oil, Colours (100, 160c)), Batter (Water, Wheat Flour, Thickener (1404),
61% fish or chicken
Woolworths: RSPCA Approved Chicken (73%), Water, Canola Oil, Wheat Flour, Breadcrumb (Wheat Flour, Canola Oil, Yeast, Salt), Rice Flour, Maize Flour (Wheat), Salt, Mineral
73% fish or chicken