Cals › Fish fingers & nuggets › Compare › Chicken Sandwich Schnitzel each vs Woolworths Oven Baked Chicken Breast Schnitzels 350g
Chicken Sandwich Schnitzel each vs Woolworths Oven Baked Chicken Breast Schnitzels 350g
Per 100 g, Woolworths Oven Baked Chicken Breast Schnitzels 350g has more fish or chicken (63% vs 61%), less sugar (1.2 vs 1.8), less sodium (163 vs 390) than Chicken Sandwich Schnitzel each.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Chicken Sandwich Schnitzel each61% fish or chicken
vs
Woolworths Oven Baked Chicken Breast Schnitzels 350g63% fish or chicken
Chicken Sandwich Schnitzel each leads on
Carbohydrate (lower)
10.3 vs 11 g
Energy (lower)
611 vs 788 kJ
Protein (higher)
18.8 vs 13 g
Fat, total (lower)
2.4 vs 10.6 g
saturated (lower)
1 vs 1.6 g
sugars (lower)
1.2 vs 1.8 g
Sodium (lower)
163 vs 390 mg
More fish or chicken
63% vs 61%
Side by side, per 100 g
| Value | Chicken Sandwich | Woolworths |
|---|---|---|
| Energy | 788 kJ (188 Cal) | 611 kJ (146 Cal) |
| Protein | 13 g | 18.8 g |
| Fat, total | 10.6 g | 2.4 g |
| - saturated | 1.6 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 10.3 g | 11 g |
| - sugars | 1.8 g | 1.2 g |
| Dietary fibre | - | 2 g |
| Sodium | 390 mg | 163 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Chicken Sandwich: RSPCA Chicken Breast (61%), Crumb(Wheat Flour, Sugar, Salt, Yeast, Wheat Gluten, Canola Oil, Colours (100, 160c)), Batter (Water, Wheat Flour, Thickener (1404),
61% fish or chicken
Woolworths: RSPCA Approved Chicken Breast Fillet (63%), Crumb (14.5%) (Wheat Flour, Yeast, Salt, Colour (Caramel I), Wheat Gluten, Processing Aid (Wheat)), Batter (Water, C
63% fish or chicken