Cals › Fish fingers & nuggets › Compare › Chicken Sandwich Schnitzel each vs Woolworths Chicken Schnitzels Garlic & Herb 600g
Chicken Sandwich Schnitzel each vs Woolworths Chicken Schnitzels Garlic & Herb 600g
Per 100 g, Woolworths Chicken Schnitzels Garlic & Herb 600g has less sugar (1 vs 1.8), less saturated fat (1.3 vs 1.6), more protein (15.1 vs 13) than Chicken Sandwich Schnitzel each.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Chicken Sandwich Schnitzel each61% fish or chicken
vs
Woolworths Chicken Schnitzels Garlic & Herb 600g61% fish or chicken
Chicken Sandwich Schnitzel each leads on
Carbohydrate (lower)
10.3 vs 12.7 g
Sodium (lower)
390 vs 448 mg
Energy (lower)
748 vs 788 kJ
Protein (higher)
15.1 vs 13 g
Fat, total (lower)
7.3 vs 10.6 g
saturated (lower)
1.3 vs 1.6 g
sugars (lower)
1 vs 1.8 g
Side by side, per 100 g
| Value | Chicken Sandwich | Woolworths |
|---|---|---|
| Energy | 788 kJ (188 Cal) | 748 kJ (179 Cal) |
| Protein | 13 g | 15.1 g |
| Fat, total | 10.6 g | 7.3 g |
| - saturated | 1.6 g | 1.3 g |
| - trans | - | 0.1 g |
| Carbohydrate | 10.3 g | 12.7 g |
| - sugars | 1.8 g | 1 g |
| Dietary fibre | - | 1 g |
| Sodium | 390 mg | 448 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Chicken Sandwich: RSPCA Chicken Breast (61%), Crumb(Wheat Flour, Sugar, Salt, Yeast, Wheat Gluten, Canola Oil, Colours (100, 160c)), Batter (Water, Wheat Flour, Thickener (1404),
61% fish or chicken
Woolworths: RSPCA Approved Chicken Breast (61%), Herb and Garlic Coating (27%) (Water, Wheat Flour, Salt, Vegetable Oil, Yeast, Sugar, Wheat Gluten, Dehydrated Vegetables (
61% fish or chicken