Cals › Fish fingers & nuggets › Compare › Chicken Sandwich Schnitzel each vs Woolworths 4 Chicken Schnitzel 600g
Chicken Sandwich Schnitzel each vs Woolworths 4 Chicken Schnitzel 600g
Per 100 g, Woolworths 4 Chicken Schnitzel 600g has more fish or chicken (66% vs 61%), less sugar (1 vs 1.8), less saturated fat (1 vs 1.6) than Chicken Sandwich Schnitzel each.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Chicken Sandwich Schnitzel each61% fish or chicken
vs
Woolworths 4 Chicken Schnitzel 600g66% fish or chicken
Chicken Sandwich Schnitzel each leads on
Carbohydrate (lower)
10.3 vs 11.8 g
Woolworths 4 Chicken Schnitzel 600g leads on
Energy (lower)
697 vs 788 kJ
Protein (higher)
15.7 vs 13 g
Fat, total (lower)
6.2 vs 10.6 g
saturated (lower)
1 vs 1.6 g
sugars (lower)
1 vs 1.8 g
More fish or chicken
66% vs 61%
Side by side, per 100 g
| Value | Chicken Sandwich | Woolworths |
|---|---|---|
| Energy | 788 kJ (188 Cal) | 697 kJ (167 Cal) |
| Protein | 13 g | 15.7 g |
| Fat, total | 10.6 g | 6.2 g |
| - saturated | 1.6 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 10.3 g | 11.8 g |
| - sugars | 1.8 g | 1 g |
| Sodium | 390 mg | 390 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Chicken Sandwich: RSPCA Chicken Breast (61%), Crumb(Wheat Flour, Sugar, Salt, Yeast, Wheat Gluten, Canola Oil, Colours (100, 160c)), Batter (Water, Wheat Flour, Thickener (1404),
61% fish or chicken
Woolworths: RSPCA Approved Chicken Breast (66%), Wheat Flour, Water, Canola Oil, Salt, Wheat Gluten, Thickeners (1442, 1404), Buckwheat Flour (Wheat, Barley, Soy), Maize Fl
66% fish or chicken