Cals › Fish fingers & nuggets › Compare › Blueline Seafood Salt & Pepper Squid 360g vs Just Caught Atlantic Salmon Skinless 1kg
Blueline Seafood Salt & Pepper Squid 360g vs Just Caught Atlantic Salmon Skinless 1kg
Per 100 g, Just Caught Atlantic Salmon Skinless 1kg has less sodium (120 vs 583), more protein (19 vs 11.4) than Blueline Seafood Salt & Pepper Squid 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Blueline Seafood Salt & Pepper Squid 360gBlueline Seafood
vs
Just Caught Atlantic Salmon Skinless 1kgJust Caught
Fat, total (lower)
11.5 vs 13.5 g
saturated (lower)
1.7 vs 2.2 g
Protein (higher)
19 vs 11.4 g
Carbohydrate (lower)
1 vs 11.4 g
Sodium (lower)
120 vs 583 mg
Side by side, per 100 g
| Value | Blueline Seafood | Just Caught |
|---|---|---|
| Energy | 826 kJ (197 Cal) | 835 kJ (200 Cal) |
| Protein | 11.4 g | 19 g |
| Fat, total | 11.5 g | 13.5 g |
| - saturated | 1.7 g | 2.2 g |
| Carbohydrate | 11.4 g | 1 g |
| - sugars | 0.9 g | 1 g |
| Sodium | 583 mg | 120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Blueline Seafood: Wild Caught Squid (Mollusc) (60%) (Squid (Dosidicus gigas), Acidity Regulators (330, 331), Salt), Coating (40%) (Wheat Flour, Wheat Starch, Rice Flour, Wheat Gl
Just Caught: Salmon (98%) (Salmo Salar), Water, Salt