Cals › Fish fingers & nuggets › Compare › Birds Eye Oven Bake NZ Hoki Original Crumbed Fish 425g vs Just Caught Classic Crumbed Whiting Bites 1kg
Birds Eye Oven Bake NZ Hoki Original Crumbed Fish 425g vs Just Caught Classic Crumbed Whiting Bites 1kg
Per 100 g, Birds Eye Oven Bake NZ Hoki Original Crumbed Fish 425g has more fish or chicken (51% vs 50%), less sugar (0.7 vs 2.6), less sodium (251 vs 414) than Just Caught Classic Crumbed Whiting Bites 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Oven Bake NZ Hoki Original Crumbed Fish 425g51% fish or chicken
vs
Just Caught Classic Crumbed Whiting Bites 1kg50% fish or chicken
Protein (higher)
12.5 vs 8.7 g
Fat, total (lower)
9.4 vs 11.9 g
saturated (lower)
0.8 vs 2 g
sugars (lower)
0.7 vs 2.6 g
Sodium (lower)
251 vs 414 mg
More fish or chicken
51% vs 50%
Carbohydrate (lower)
20.1 vs 21.2 g
Side by side, per 100 g
| Value | Birds Eye | Just Caught |
|---|---|---|
| Energy | 928 kJ (222 Cal) | 930 kJ (222 Cal) |
| Protein | 12.5 g | 8.7 g |
| Fat, total | 9.4 g | 11.9 g |
| - saturated | 0.8 g | 2 g |
| - monounsaturated | 5.9 g | - |
| - polyunsaturated | 2.6 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 21.2 g | 20.1 g |
| - sugars | 0.7 g | 2.6 g |
| Dietary fibre | 1 g | - |
| Sodium | 251 mg | 414 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: New Zealand hoki (*fish*) (51%), crumb coating (49%) (*wheat* flour, water, canola oil (8%), *wheat* starch, potato starch, tapioca starch, *wheat* gluten, chia
51% fish or chicken
Just Caught: Marinated Fish (50%) (MSC Southern Blue Whiting (Micromesistius australis) (48.5%) (Fish), Salt, Sugar, Corn Starch, Soy Sauce Powder (Wheat), Spices (Garlic, O
50% fish or chicken