Cals › Fish fingers & nuggets › Compare › Birds Eye Oven Bake NZ Hoki Lemon Pepper Crumbed Fish 425g vs Sealord Hoki Fillets Tempura Batter 425g
Birds Eye Oven Bake NZ Hoki Lemon Pepper Crumbed Fish 425g vs Sealord Hoki Fillets Tempura Batter 425g
Per 100 g, Birds Eye Oven Bake NZ Hoki Lemon Pepper Crumbed Fish 425g has less sugar (0.7 vs 2.7), less sodium (249 vs 340), less saturated fat (0.8 vs 1.3) than Sealord Hoki Fillets Tempura Batter 425g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Oven Bake NZ Hoki Lemon Pepper Crumbed Fish 425g51% fish or chicken
vs
Sealord Hoki Fillets Tempura Batter 425gSealord
Fat, total (lower)
9.4 vs 11.8 g
saturated (lower)
0.8 vs 1.3 g
polyunsaturated (higher)
2.6 vs 1.6 g
sugars (lower)
0.7 vs 2.7 g
Sodium (lower)
249 vs 340 mg
monounsaturated (higher)
8.8 vs 4.2 g
Carbohydrate (lower)
16.5 vs 21.1 g
Dietary fibre (higher)
7.7 vs 1 g
Side by side, per 100 g
| Value | Birds Eye | Sealord |
|---|---|---|
| Energy | 926 kJ (221 Cal) | 925 kJ (221 Cal) |
| Protein | 12.5 g | 12.2 g |
| Fat, total | 9.4 g | 11.8 g |
| - saturated | 0.8 g | 1.3 g |
| - monounsaturated | 4.2 g | 8.8 g |
| - polyunsaturated | 2.6 g | 1.6 g |
| - trans | 0.1 g | 0.2 g |
| Carbohydrate | 21.1 g | 16.5 g |
| - sugars | 0.7 g | 2.7 g |
| Dietary fibre | 1 g | 7.7 g |
| Sodium | 249 mg | 340 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: New Zealand *hoki* (*fish*) (51%), crumb coating (49%) (*wheat* flour, water, canola oil, *wheat* starch, potato starch, tapioca starch, *wheat* gluten, chia fl
51% fish or chicken
Sealord: see pack