Cals › Fish fingers & nuggets › Compare › Birds Eye Oven Bake NZ Hoki Lemon Crumbed Fish 425g vs Sealord Hoki Fillets Tempura Batter 425g
Birds Eye Oven Bake NZ Hoki Lemon Crumbed Fish 425g vs Sealord Hoki Fillets Tempura Batter 425g
Per 100 g, Birds Eye Oven Bake NZ Hoki Lemon Crumbed Fish 425g has less sugar (0.7 vs 2.7), less sodium (258 vs 340), less saturated fat (0.8 vs 1.3) than Sealord Hoki Fillets Tempura Batter 425g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Oven Bake NZ Hoki Lemon Crumbed Fish 425g51% fish or chicken
vs
Sealord Hoki Fillets Tempura Batter 425gSealord
Fat, total (lower)
9.4 vs 11.8 g
saturated (lower)
0.8 vs 1.3 g
polyunsaturated (higher)
2.6 vs 1.6 g
sugars (lower)
0.7 vs 2.7 g
Sodium (lower)
258 vs 340 mg
monounsaturated (higher)
8.8 vs 5.9 g
Carbohydrate (lower)
16.5 vs 20.8 g
Dietary fibre (higher)
7.7 vs 1 g
Side by side, per 100 g
| Value | Birds Eye | Sealord |
|---|---|---|
| Energy | 924 kJ (221 Cal) | 925 kJ (221 Cal) |
| Protein | 12.7 g | 12.2 g |
| Fat, total | 9.4 g | 11.8 g |
| - saturated | 0.8 g | 1.3 g |
| - monounsaturated | 5.9 g | 8.8 g |
| - polyunsaturated | 2.6 g | 1.6 g |
| - trans | 0.1 g | 0.2 g |
| Carbohydrate | 20.8 g | 16.5 g |
| - sugars | 0.7 g | 2.7 g |
| Dietary fibre | 1 g | 7.7 g |
| Sodium | 258 mg | 340 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: New Zealand hoki fillets (*fish*) (51%). Crumb coating (49%) {*wheat* flour, water, canola oil, *wheat* starch, potato starch, *wheat* gluten, tapioca starch, s
51% fish or chicken
Sealord: see pack