Cals › Fish fingers & nuggets › Compare › Birds Eye Fish Cakes Salmon With Vegetables & Herbs 480g vs Steggles Chicken Breast Fingers Crumbed 360g
Birds Eye Fish Cakes Salmon With Vegetables & Herbs 480g vs Steggles Chicken Breast Fingers Crumbed 360g
Per 100 g, Birds Eye Fish Cakes Salmon With Vegetables & Herbs 480g has less sodium (260 vs 620) than Steggles Chicken Breast Fingers Crumbed 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Fish Cakes Salmon With Vegetables & Herbs 480g25% fish or chicken
vs
Steggles Chicken Breast Fingers Crumbed 360g37% fish or chicken
Energy (lower)
850 vs 1050 kJ
Fat, total (lower)
10.3 vs 12 g
Carbohydrate (lower)
18.3 vs 25 g
Dietary fibre (higher)
1.7 vs 1 g
Sodium (lower)
260 vs 620 mg
Protein (higher)
10.8 vs 8.5 g
sugars (lower)
1 vs 4.2 g
More fish or chicken
37% vs 25%
Side by side, per 100 g
| Value | Birds Eye | Steggles |
|---|---|---|
| Energy | 850 kJ (203 Cal) | 1050 kJ (251 Cal) |
| Protein | 8.5 g | 10.8 g |
| Fat, total | 10.3 g | 12 g |
| - saturated | 1.4 g | 1.2 g |
| - monounsaturated | 6 g | - |
| - polyunsaturated | 2.8 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 18.3 g | 25 g |
| - sugars | 4.2 g | 1 g |
| Dietary fibre | 1.7 g | 1 g |
| Sodium | 260 mg | 620 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: Atlantic salmon (fish) (25%), vegetable & herbs (25%) (capsicum, broccoli, carrot, onion, parsley), wheat flour, water, white fish (Alaskan Pollock and/or Barra
25% fish or chicken
Steggles: Chicken (37%), Water, Crumb (20%) Potato Flakes (Potato, Emulsifier (471), Mineral Salt (450), Preservative (223) (Sulphites), Food Acid (330)), Wheat Flour, Ri
37% fish or chicken