Cals › Fish fingers & nuggets › Compare › Birds Eye Deli South Atlantic Flathead Fillets Light Batter 250g vs Sealord Fish Of The Day Whiting Classic Crumb Fillets 4 pack
Birds Eye Deli South Atlantic Flathead Fillets Light Batter 250g vs Sealord Fish Of The Day Whiting Classic Crumb Fillets 4 pack
Per 100 g, Birds Eye Deli South Atlantic Flathead Fillets Light Batter 250g has more fish or chicken (64% vs 60%), less sugar (1 vs 2.6), less sodium (180 vs 280) than Sealord Fish Of The Day Whiting Classic Crumb Fillets 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Deli South Atlantic Flathead Fillets Light Batter 250g64% fish or chicken
vs
Sealord Fish Of The Day Whiting Classic Crumb Fillets 4 pack60% fish or chicken
Energy (lower)
768 vs 878 kJ
Fat, total (lower)
8.9 vs 10.6 g
Carbohydrate (lower)
12 vs 15 g
sugars (lower)
1 vs 2.6 g
Sodium (lower)
180 vs 280 mg
More fish or chicken
64% vs 60%
Dietary fibre (higher)
2.125 vs 0.9 g
Side by side, per 100 g
| Value | Birds Eye | Sealord |
|---|---|---|
| Energy | 768 kJ (184 Cal) | 878 kJ (210 Cal) |
| Protein | 13.5 g | 13.6 g |
| Fat, total | 8.9 g | 10.6 g |
| - saturated | 1.5 g | 1.3 g |
| - monounsaturated | 2 g | - |
| - polyunsaturated | 4.6 g | - |
| - trans | 0.2 g | - |
| Carbohydrate | 12 g | 15 g |
| - sugars | 1 g | 2.6 g |
| Dietary fibre | 0.9 g | 2.125 g |
| Sodium | 180 mg | 280 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: South American Flathead (Percophis brasiliensis) (*fish*) (64%), water, *wheat* flour, vegetable oil, potato starch, corn flour, thickeners (1420, guar gum, xan
64% fish or chicken
Sealord: CONTAINS:Fish,Gluten,Milk Southern Blue Whiting (60%), Classic Crumb Coating (40%) Wheat flour, Vegetable Oil, Water, Thickener (1420), Salt, Sugar, Dextrose, W
60% fish or chicken