Cals › Fish fingers & nuggets › Compare › Birds Eye Deli South Atlantic Flathead Bites Light Batter 250g vs Sealord Southern Blue Whiting Classic Crumb Bites 400g
Birds Eye Deli South Atlantic Flathead Bites Light Batter 250g vs Sealord Southern Blue Whiting Classic Crumb Bites 400g
Per 100 g, Birds Eye Deli South Atlantic Flathead Bites Light Batter 250g has less sugar (1 vs 2.9), less sodium (200 vs 310) than Sealord Southern Blue Whiting Classic Crumb Bites 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Deli South Atlantic Flathead Bites Light Batter 250g50% fish or chicken
vs
Sealord Southern Blue Whiting Classic Crumb Bites 400g50% fish or chicken
Energy (lower)
881 vs 900 kJ
Fat, total (lower)
10.4 vs 11 g
sugars (lower)
1 vs 2.9 g
Sodium (lower)
200 vs 310 mg
Protein (higher)
13.9 vs 12.1 g
saturated (lower)
0.8 vs 1.7 g
Carbohydrate (lower)
15.1 vs 16.8 g
Side by side, per 100 g
| Value | Birds Eye | Sealord |
|---|---|---|
| Energy | 881 kJ (211 Cal) | 900 kJ (215 Cal) |
| Protein | 12.1 g | 13.9 g |
| Fat, total | 10.4 g | 11 g |
| - saturated | 1.7 g | 0.8 g |
| - monounsaturated | 2.5 g | - |
| - polyunsaturated | 6.2 g | - |
| - trans | 0.2 g | - |
| Carbohydrate | 16.8 g | 15.1 g |
| - sugars | 1 g | 2.9 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 200 mg | 310 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: South American Flathead (Percophis brasiliensis) (*fish*) (50%), batter coating (*wheat* flour, vegetable oil, water, potato starch, corn flour, thickeners (142
50% fish or chicken
Sealord: CONTAINS:Soybeans,Fish,Gluten Southern Blue Whiting (50%), classic crumb coating (50%) wheat flour, vegetable oils, water, maize flour, rice flour, thickeners (
50% fish or chicken