Cals › Fish fingers & nuggets › Compare › Birds Eye Deli South Atlantic Flathead Bites Light Batter 250g vs OCEAN ROYALE Southern Blue Whiting Fillets Classic Crumb 1kg
Birds Eye Deli South Atlantic Flathead Bites Light Batter 250g vs OCEAN ROYALE Southern Blue Whiting Fillets Classic Crumb 1kg
Per 100 g, Birds Eye Deli South Atlantic Flathead Bites Light Batter 250g has less sugar (1 vs 3.7), less sodium (200 vs 232) than OCEAN ROYALE Southern Blue Whiting Fillets Classic Crumb 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Deli South Atlantic Flathead Bites Light Batter 250g50% fish or chicken
vs
OCEAN ROYALE Southern Blue Whiting Fillets Classic Crumb 1kgOCEAN ROYALE
polyunsaturated (higher)
6.2 vs 2.6 g
Carbohydrate (lower)
16.8 vs 18.3 g
sugars (lower)
1 vs 3.7 g
Sodium (lower)
200 vs 232 mg
Fat, total (lower)
9 vs 10.4 g
saturated (lower)
0.8 vs 1.7 g
monounsaturated (higher)
5.6 vs 2.5 g
Side by side, per 100 g
| Value | Birds Eye | OCEAN ROYALE |
|---|---|---|
| Energy | 881 kJ (211 Cal) | 866 kJ (207 Cal) |
| Protein | 12.1 g | 12.2 g |
| Fat, total | 10.4 g | 9 g |
| - saturated | 1.7 g | 0.8 g |
| - monounsaturated | 2.5 g | 5.6 g |
| - polyunsaturated | 6.2 g | 2.6 g |
| - trans | 0.2 g | 0.1 g |
| Carbohydrate | 16.8 g | 18.3 g |
| - sugars | 1 g | 3.7 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 200 mg | 232 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: South American Flathead (Percophis brasiliensis) (*fish*) (50%), batter coating (*wheat* flour, vegetable oil, water, potato starch, corn flour, thickeners (142
50% fish or chicken
OCEAN ROYALE: see pack