Cals › Fish fingers & nuggets › Compare › Birds Eye Deli South Atlantic Flathead Bites Light Batter 250g vs Just Caught Classic Crumbed Calamari Rings 400g
Birds Eye Deli South Atlantic Flathead Bites Light Batter 250g vs Just Caught Classic Crumbed Calamari Rings 400g
Per 100 g, Birds Eye Deli South Atlantic Flathead Bites Light Batter 250g has less sodium (200 vs 400), more protein (12.1 vs 8.4) than Just Caught Classic Crumbed Calamari Rings 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Deli South Atlantic Flathead Bites Light Batter 250g50% fish or chicken
vs
Just Caught Classic Crumbed Calamari Rings 400gJust Caught
Protein (higher)
12.1 vs 8.4 g
Carbohydrate (lower)
16.8 vs 20.5 g
Sodium (lower)
200 vs 400 mg
saturated (lower)
1.1 vs 1.7 g
sugars (lower)
0.1 vs 1 g
Side by side, per 100 g
| Value | Birds Eye | Just Caught |
|---|---|---|
| Energy | 881 kJ (211 Cal) | 880 kJ (210 Cal) |
| Protein | 12.1 g | 8.4 g |
| Fat, total | 10.4 g | 10.5 g |
| - saturated | 1.7 g | 1.1 g |
| - monounsaturated | 2.5 g | - |
| - polyunsaturated | 6.2 g | - |
| - trans | 0.2 g | - |
| Carbohydrate | 16.8 g | 20.5 g |
| - sugars | 1 g | 0.1 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 200 mg | 400 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: South American Flathead (Percophis brasiliensis) (*fish*) (50%), batter coating (*wheat* flour, vegetable oil, water, potato starch, corn flour, thickeners (142
50% fish or chicken
Just Caught: Wild Caught Squid (50%) [Squid (Dosidicus Gigas) (Mollusc), Salt, Acidity Regulators (330,331)], Classic Crumb Coating (50%) [Wheat Flour, Water, Thickeners (14