Cals › Fish fingers & nuggets › Compare › Birds Eye Deli New Zealand Whiting Fillets Salt & Pepper Crumb 250g vs Sealord Hoki Thai Lime & Coconut Sealord 150g x 2 pack
Birds Eye Deli New Zealand Whiting Fillets Salt & Pepper Crumb 250g vs Sealord Hoki Thai Lime & Coconut Sealord 150g x 2 pack
Per 100 g, Birds Eye Deli New Zealand Whiting Fillets Salt & Pepper Crumb 250g has less sugar (1 vs 3.4), less sodium (255 vs 270), less saturated fat (0.7 vs 1.1) than Sealord Hoki Thai Lime & Coconut Sealord 150g x 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Deli New Zealand Whiting Fillets Salt & Pepper Crumb 250g64% fish or chicken
vs
Sealord Hoki Thai Lime & Coconut Sealord 150g x 2 pack65% fish or chicken
Protein (higher)
14.3 vs 12.5 g
Fat, total (lower)
7.1 vs 7.5 g
saturated (lower)
0.7 vs 1.1 g
polyunsaturated (higher)
1.9 vs 1.1 g
sugars (lower)
1 vs 3.4 g
Energy (lower)
730 vs 776 kJ
monounsaturated (higher)
5.3 vs 4.5 g
Carbohydrate (lower)
14.1 vs 15.3 g
More fish or chicken
65% vs 64%
Side by side, per 100 g
| Value | Birds Eye | Sealord |
|---|---|---|
| Energy | 776 kJ (185 Cal) | 730 kJ (174 Cal) |
| Protein | 14.3 g | 12.5 g |
| Fat, total | 7.1 g | 7.5 g |
| - saturated | 0.7 g | 1.1 g |
| - monounsaturated | 4.5 g | 5.3 g |
| - polyunsaturated | 1.9 g | 1.1 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 15.3 g | 14.1 g |
| - sugars | 1 g | 3.4 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 255 mg | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: Southern blue whiting fillets (*fish*) (64%), crumb coating (36%) (*wheat* flour, water, canola oil, tapioca starch, *wheat* starch, potato starch, pepper (blac
64% fish or chicken
Sealord: Hoki fillet (65%), Makrut Lime and CoconutCoating (35%) Wheat Flour, Vegetable Oils,Water, Thickeners (1404, 1422, 412, 415),Sugar, Coconut, Salt, Rice Flour, C
65% fish or chicken