Cals › Fish fingers & nuggets › Compare › Birds Eye Deli New Zealand Whiting Fillets Salt & Pepper Crumb 250g vs Sealord Fish Of The Day Whiting Classic Crumb Fillets 4 pack
Birds Eye Deli New Zealand Whiting Fillets Salt & Pepper Crumb 250g vs Sealord Fish Of The Day Whiting Classic Crumb Fillets 4 pack
Per 100 g, Birds Eye Deli New Zealand Whiting Fillets Salt & Pepper Crumb 250g has more fish or chicken (64% vs 60%), less sugar (1 vs 2.6), less sodium (255 vs 280) than Sealord Fish Of The Day Whiting Classic Crumb Fillets 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Birds Eye Deli New Zealand Whiting Fillets Salt & Pepper Crumb 250g64% fish or chicken
vs

Sealord Fish Of The Day Whiting Classic Crumb Fillets 4 pack60% fish or chicken
Energy (lower)
776 vs 878 kJ
Fat, total (lower)
7.1 vs 10.6 g
saturated (lower)
0.7 vs 1.3 g
sugars (lower)
1 vs 2.6 g
Sodium (lower)
255 vs 280 mg
More fish or chicken
64% vs 60%
Dietary fibre (higher)
2.125 vs 1.2 g
Side by side, per 100 g
| Value | Birds Eye | Sealord |
|---|---|---|
| Energy | 776 kJ (185 Cal) | 878 kJ (210 Cal) |
| Protein | 14.3 g | 13.6 g |
| Fat, total | 7.1 g | 10.6 g |
| - saturated | 0.7 g | 1.3 g |
| - monounsaturated | 4.5 g | - |
| - polyunsaturated | 1.9 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 15.3 g | 15 g |
| - sugars | 1 g | 2.6 g |
| Dietary fibre | 1.2 g | 2.125 g |
| Sodium | 255 mg | 280 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: Southern blue whiting fillets (*fish*) (64%), crumb coating (36%) (*wheat* flour, water, canola oil, tapioca starch, *wheat* starch, potato starch, pepper (blac
64% fish or chicken
Sealord: CONTAINS:Fish,Gluten,Milk Southern Blue Whiting (60%), Classic Crumb Coating (40%) Wheat flour, Vegetable Oil, Water, Thickener (1420), Salt, Sugar, Dextrose, W
60% fish or chicken