Cals › Fish fingers & nuggets › Compare › Birds Eye Deli New Zealand Whiting Fillets Light Batter 250g vs Pacific West Air Crisp New Zealand Whiting Fillets 250g
Birds Eye Deli New Zealand Whiting Fillets Light Batter 250g vs Pacific West Air Crisp New Zealand Whiting Fillets 250g
Per 100 g, Birds Eye Deli New Zealand Whiting Fillets Light Batter 250g has less sugar (1 vs 1.9), more protein (11 vs 10) than Pacific West Air Crisp New Zealand Whiting Fillets 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Deli New Zealand Whiting Fillets Light Batter 250g55% fish or chicken
vs
Pacific West Air Crisp New Zealand Whiting Fillets 250g55% fish or chicken
Energy (lower)
966 vs 1030 kJ
Protein (higher)
11 vs 10 g
polyunsaturated (higher)
7.7 vs 3.4 g
Carbohydrate (lower)
13.1 vs 25.8 g
sugars (lower)
1 vs 1.9 g
Fat, total (lower)
11.3 vs 14.9 g
saturated (lower)
1 vs 1.4 g
monounsaturated (higher)
6.9 vs 6.1 g
Side by side, per 100 g
| Value | Birds Eye | Pacific West |
|---|---|---|
| Energy | 966 kJ (231 Cal) | 1030 kJ (246 Cal) |
| Protein | 11 g | 10 g |
| Fat, total | 14.9 g | 11.3 g |
| - saturated | 1.4 g | 1 g |
| - monounsaturated | 6.1 g | 6.9 g |
| - polyunsaturated | 7.7 g | 3.4 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 13.1 g | 25.8 g |
| - sugars | 1 g | 1.9 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 454 mg | 433 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: Southern blue whiting fillets (*fish*) (55%), Batter coating (44%) (vegetable oil, *wheat* flour, water, potato starch, corn flour, thickeners (1420, guar gum,
55% fish or chicken
Pacific West: Southern Blue Whiting (Micromesistius australis) (Fish) (55%), Coating [Wheat Flour, Water, Thickeners (1404, 1420, 1412), Canola Oil, Corn Flour, Rice Flour, R
55% fish or chicken