Cals › Fish fingers & nuggets › Compare › Birds Eye Deli New Zealand Whiting Fillets 250g vs Pacific West Air Crisp New Zealand Hoki Fillets 250g
Birds Eye Deli New Zealand Whiting Fillets 250g vs Pacific West Air Crisp New Zealand Hoki Fillets 250g
Per 100 g, Birds Eye Deli New Zealand Whiting Fillets 250g has less sugar (1.9 vs 2.9), less sodium (232 vs 422) than Pacific West Air Crisp New Zealand Hoki Fillets 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Deli New Zealand Whiting Fillets 250g55% fish or chicken
vs
Pacific West Air Crisp New Zealand Hoki Fillets 250g55% fish or chicken
Energy (lower)
770 vs 981 kJ
polyunsaturated (higher)
5.5 vs 2.5 g
Carbohydrate (lower)
12.6 vs 25.9 g
sugars (lower)
1.9 vs 2.9 g
Sodium (lower)
232 vs 422 mg
saturated (lower)
1.2 vs 1.6 g
monounsaturated (higher)
5.4 vs 2.4 g
Side by side, per 100 g
| Value | Birds Eye | Pacific West |
|---|---|---|
| Energy | 770 kJ (184 Cal) | 981 kJ (234 Cal) |
| Protein | 11.7 g | 12.1 g |
| Fat, total | 9.5 g | 9.1 g |
| - saturated | 1.6 g | 1.2 g |
| - monounsaturated | 2.4 g | 5.4 g |
| - polyunsaturated | 5.5 g | 2.5 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 12.6 g | 25.9 g |
| - sugars | 1.9 g | 2.9 g |
| Dietary fibre | 0.7 g | - |
| Sodium | 232 mg | 422 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: New Zealand Southern blue whiting fillets (*fish*) (55%), Batter coating (44%) (vegetable oil, *wheat* flour, water, potato starch, corn flour, thickeners (1420
55% fish or chicken
Pacific West: Hoki (Macruronus novaezelandiae) (Fish) (55%), Coating [Wheat Flour, Water, Thickeners (1404, 1420, 1412), Canola Oil, Corn Flour, Rice Flour, Raising Agents (4
55% fish or chicken