Cals › Fish fingers & nuggets › Compare › Birds Eye Deli Barramundi Fillets Light Batter 250g vs Sealord Fish Of The Day Whiting Classic Crumb Fillets 4 pack
Birds Eye Deli Barramundi Fillets Light Batter 250g vs Sealord Fish Of The Day Whiting Classic Crumb Fillets 4 pack
Per 100 g, Sealord Fish Of The Day Whiting Classic Crumb Fillets 4 pack has less saturated fat (1.3 vs 3), more protein (13.6 vs 13.5) than Birds Eye Deli Barramundi Fillets Light Batter 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Deli Barramundi Fillets Light Batter 250g60% fish or chicken
vs
Sealord Fish Of The Day Whiting Classic Crumb Fillets 4 pack60% fish or chicken
Carbohydrate (lower)
13 vs 15 g
sugars (lower)
1 vs 2.6 g
Sodium (lower)
158 vs 280 mg
Energy (lower)
878 vs 1030 kJ
Fat, total (lower)
10.6 vs 15.3 g
saturated (lower)
1.3 vs 3 g
Dietary fibre (higher)
2.125 vs 1.4 g
Side by side, per 100 g
| Value | Birds Eye | Sealord |
|---|---|---|
| Energy | 1030 kJ (246 Cal) | 878 kJ (210 Cal) |
| Protein | 13.5 g | 13.6 g |
| Fat, total | 15.3 g | 10.6 g |
| - saturated | 3 g | 1.3 g |
| - monounsaturated | 2.4 g | - |
| - polyunsaturated | 5.6 g | - |
| - trans | 0.2 g | - |
| Carbohydrate | 13 g | 15 g |
| - sugars | 1 g | 2.6 g |
| Dietary fibre | 1.4 g | 2.125 g |
| Sodium | 158 mg | 280 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: Barramundi fillets (Lates calcarifer) (*fish*) (60%), water, *wheat* flour, vegetable oil, thickeners (1420, 1404, xanthan gum, guar gum), corn flour, potato st
60% fish or chicken
Sealord: CONTAINS:Fish,Gluten,Milk Southern Blue Whiting (60%), Classic Crumb Coating (40%) Wheat flour, Vegetable Oil, Water, Thickener (1420), Salt, Sugar, Dextrose, W
60% fish or chicken