Cals › Fish fingers & nuggets › Compare › Birds Eye Deli Barramundi Fillets Light Batter 250g vs Pacific West Air Crisp New Zealand Whiting Fillets 250g
Birds Eye Deli Barramundi Fillets Light Batter 250g vs Pacific West Air Crisp New Zealand Whiting Fillets 250g
Per 100 g, Birds Eye Deli Barramundi Fillets Light Batter 250g has more fish or chicken (60% vs 55%), less sugar (1 vs 1.9), less sodium (158 vs 433) than Pacific West Air Crisp New Zealand Whiting Fillets 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Deli Barramundi Fillets Light Batter 250g60% fish or chicken
vs
Pacific West Air Crisp New Zealand Whiting Fillets 250g55% fish or chicken
Protein (higher)
13.5 vs 10 g
polyunsaturated (higher)
5.6 vs 3.4 g
Carbohydrate (lower)
13 vs 25.8 g
sugars (lower)
1 vs 1.9 g
Sodium (lower)
158 vs 433 mg
More fish or chicken
60% vs 55%
Fat, total (lower)
11.3 vs 15.3 g
saturated (lower)
1 vs 3 g
monounsaturated (higher)
6.9 vs 2.4 g
Side by side, per 100 g
| Value | Birds Eye | Pacific West |
|---|---|---|
| Energy | 1030 kJ (246 Cal) | 1030 kJ (246 Cal) |
| Protein | 13.5 g | 10 g |
| Fat, total | 15.3 g | 11.3 g |
| - saturated | 3 g | 1 g |
| - monounsaturated | 2.4 g | 6.9 g |
| - polyunsaturated | 5.6 g | 3.4 g |
| - trans | 0.2 g | 0.1 g |
| Carbohydrate | 13 g | 25.8 g |
| - sugars | 1 g | 1.9 g |
| Dietary fibre | 1.4 g | - |
| Sodium | 158 mg | 433 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: Barramundi fillets (Lates calcarifer) (*fish*) (60%), water, *wheat* flour, vegetable oil, thickeners (1420, 1404, xanthan gum, guar gum), corn flour, potato st
60% fish or chicken
Pacific West: Southern Blue Whiting (Micromesistius australis) (Fish) (55%), Coating [Wheat Flour, Water, Thickeners (1404, 1420, 1412), Canola Oil, Corn Flour, Rice Flour, R
55% fish or chicken