Cals › Fish fingers & nuggets › Compare › ASP Scottish Fish Kippers 335g vs I&J Australian Hoki Fish Original Crumb 425g
ASP Scottish Fish Kippers 335g vs I&J Australian Hoki Fish Original Crumb 425g
Per 100 g, ASP Scottish Fish Kippers 335g has more protein (26 vs 11.4) than I&J Australian Hoki Fish Original Crumb 425g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
ASP Scottish Fish Kippers 335gASP
vs
I&J Australian Hoki Fish Original Crumb 425g51% fish or chicken
ASP Scottish Fish Kippers 335g leads on
Protein (higher)
26 vs 11.4 g
polyunsaturated (higher)
3.7 vs 2.9 g
Carbohydrate (lower)
0 vs 20.5 g
Fat, total (lower)
10.2 vs 13.2 g
saturated (lower)
0.9 vs 2.3 g
Sodium (lower)
252 vs 900 mg
Side by side, per 100 g
| Value | ASP | I&J |
|---|---|---|
| Energy | 930 kJ (222 Cal) | 926 kJ (221 Cal) |
| Protein | 26 g | 11.4 g |
| Fat, total | 13.2 g | 10.2 g |
| - saturated | 2.3 g | 0.9 g |
| - monounsaturated | 6.4 g | 6.3 g |
| - polyunsaturated | 3.7 g | 2.9 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 0 g | 20.5 g |
| - sugars | - | 3.6 g |
| Dietary fibre | - | 0.8 g |
| Sodium | 900 mg | 252 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
ASP: Smoked Herring (Clupea Harengus), Salt, Colour (E160b).
I&J: Australian hoki (*fish*) (51%), original crumb (49%) (*wheat* flour, water, canola oil, thickener (1403), *wheat* gluten, maize flour, tapioca starch, salt, yea
51% fish or chicken