Cals › Eggs › Compare › Sunny Queen 100% Egg Whites 500g vs Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies
Sunny Queen 100% Egg Whites 500g vs Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies
Per 100 g, Sunny Queen 100% Egg Whites 500g has less sugar (0.4 vs 3.78), less saturated fat (0 vs 1.56), more protein (11.6 vs 6.59) than Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sunny Queen 100% Egg Whites 500gSunny Queen
vs
Youfoodz Nourish Creamy Mushroom Chicken With Roast VeggiesYoufoodz
Sunny Queen 100% Egg Whites 500g leads on
Energy (lower)
204 vs 384 kJ
Protein (higher)
11.6 vs 6.59 g
Fat, total (lower)
0 vs 2.78 g
saturated (lower)
0 vs 1.56 g
Carbohydrate (lower)
0.4 vs 8.84 g
sugars (lower)
0.4 vs 3.78 g
Dietary fibre (higher)
2.6 vs 0 g
Side by side, per 100 g
| Value | Sunny Queen | Youfoodz |
|---|---|---|
| Energy | 204 kJ (49 Cal) | 384 kJ (92 Cal) |
| Protein | 11.6 g | 6.59 g |
| Fat, total | 0 g | 2.78 g |
| - saturated | 0 g | 1.56 g |
| Carbohydrate | 0.4 g | 8.84 g |
| - sugars | 0.4 g | 3.78 g |
| Dietary fibre | 0 g | 2.6 g |
| Sodium | 175 mg | 169 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Sunny Queen: 100% Egg White
Youfoodz: see pack